tag:blogger.com,1999:blog-1926108428233652029.post133899562474370747..comments2023-11-05T03:02:52.999-06:00Comments on The Good Life: Super Foods 2010nannyhttp://www.blogger.com/profile/12627958113283042574noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1926108428233652029.post-68513221898420820222010-04-02T06:42:26.169-05:002010-04-02T06:42:26.169-05:00I live in small town America too in the mountains ...I live in small town America too in the mountains of North Carolina with no Whole Foods or Fresh market. They are a drive away to a city so I appreciate your plight about the availability of things. I also grew up in a small town in southeast Arkansas that didn't even have a WalMart. I'll keep an eye out for these Super Foods. Thanks for sharing them.<br /><br />Also thanks for stopping by my kitchen. Hope you have a great weekend.<br />SamSam Hoffer / My Carolina Kitchenhttps://www.blogger.com/profile/15358601435867848753noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-8570780503395138362010-03-31T16:20:21.560-05:002010-03-31T16:20:21.560-05:00Kelsie,
Thank you so much for stopping by and leav...Kelsie,<br />Thank you so much for stopping by and leaving this great information about Barramundi! I need to copy you comment and make an entire post of it! Very good info.nannyhttps://www.blogger.com/profile/12627958113283042574noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-73316123643677067582010-03-31T11:45:44.301-05:002010-03-31T11:45:44.301-05:00Hi there!
I work with Australis Aquaculture, the ...Hi there!<br /><br />I work with Australis Aquaculture, the Massachusetts-based company that is popularizing the introduction of Barramundi fish here in the US. I had to comment after reading your great post here on Dr. Oz's Top SuperFoods to Eat Now.<br /><br />In addition to being named a ‘2010 Super Food’ by Dr. Oz and Dan Buettner, Australis Barramundi has been called a ‘2010 Top Culinary Trend’ and a ‘Lean, Green Superfood’. That’s because it’s not only delicious, but it’s loaded with omega-3s (levels comparable to Wild Coho Salmon), and is free of mercury, hormones, antibiotics and other bad stuff. Plus, Australis’ greener way of farming has been recognized by major environmental groups and earned us the coveted ‘Seafood Champion Award’.<br /><br />With just 137 calories per 5 oz. portion, 2.5 grams of fat (no saturated fat) and lots of lean protein, Australis Barramundi is great for anyone looking to make healthy food choices! Nobody's perfect and eating healthy everyday isn't in the cards for most of us - (you have to allow treats here and there!) but incorporating omega-3 rich seafood, such as Australis Barramundi, into your diet on a regular basis has many valuable health benefits.<br /><br />If you’re interested in learning more about Australis Barramundi, visit our website or connect with us on Facebook or Twitter. <br /><br />And if you're interested in trying this delicious fish, look for Australis Barramundi in the frozen seafood aisle at select Costco, Whole Foods, Safeway (under the Waterfront Bistro private label), Jewel-Osco, Giant (store brand), and select Kroger stores(at the fresh seafood counter). If none of those stores are in your area, you can try ordering direct from one of these online sources:<br />http://www.dirksfish.com/<br /> http://www.prawnco.com/retail_products.asp?cat=6&subcat=31 or <br />http://www.steveconnollyseafood.com/specials.html<br />http://www.allenbrothers.com/fish.html<br /><br />Thanks for raising more awareness on these Top Superfoods! <br /><br />To good food and good health!<br />Kelsie<br /><br />Australis Aquaculture<br />http://www.thebetterfish.comkelsiehttps://www.blogger.com/profile/18293696764591068244noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-61114238452391988202010-03-31T08:53:31.682-05:002010-03-31T08:53:31.682-05:00too complicated for me. PB & J sandwiches soun...too complicated for me. PB & J sandwiches sound awful good.<br /><br />Take care-Anonymoushttps://www.blogger.com/profile/05613560832462002975noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-60183398051086020422010-03-31T08:42:48.436-05:002010-03-31T08:42:48.436-05:00I record Dr Oz daily and we watch it later, love h...I record Dr Oz daily and we watch it later, love his show! I sure didn't know what most of those things were either. We eat healthy about 90% of the time, and we are Devil's the other 10%! At 57 I'm thinking I want to be a healthy old person (like our parents who are nearly 90)! Oh, by the way...Spring did arrive on GrannyMountain yesterday with temps in the 70's...finally!Joy Tiltonhttps://www.blogger.com/profile/04183952085695405635noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-82329310460300560632010-03-31T07:55:13.681-05:002010-03-31T07:55:13.681-05:00Happy hunting/shopping. Let us know which ones yo...Happy hunting/shopping. Let us know which ones you find and try.Pattyhttps://www.blogger.com/profile/16106461789118388241noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-19044135444047978222010-03-30T22:00:27.904-05:002010-03-30T22:00:27.904-05:00Thanks for the informative post.Thanks for the informative post.Pamhttps://www.blogger.com/profile/05776870904791768530noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-72373569119234744892010-03-30T21:57:23.473-05:002010-03-30T21:57:23.473-05:00have heard of none of those. will keep my eye out...have heard of none of those. will keep my eye out.Solar Poweredhttps://www.blogger.com/profile/09545526683637163374noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-30248452274368222502010-03-30T19:50:34.913-05:002010-03-30T19:50:34.913-05:00Nanny, I think the mustard is all I can find here,...Nanny, I think the mustard is all I can find here, too! I'm like you... the healthy foods are good... I just enjoy the less healthy ones maybe a little more! LOL!Tannahttps://www.blogger.com/profile/05484104973009411729noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-77965756738936888672010-03-30T19:00:06.210-05:002010-03-30T19:00:06.210-05:00They wouldn't be in our regular groceries, eit...They wouldn't be in our regular groceries, either...well, the mustard greens would be. I'm interested in those purple sweet potatoes. I guess you could grow them! :)Betsy Brockhttps://www.blogger.com/profile/06807795605763246015noreply@blogger.comtag:blogger.com,1999:blog-1926108428233652029.post-33023969747773277972010-03-30T17:08:11.208-05:002010-03-30T17:08:11.208-05:00Gosh---I've never heard of most of those '...Gosh---I've never heard of most of those 'super' foods.... We try to eat healthy also---and we do eat sweet potatoes. We eat spinach (which I guess is almost as good as mustard greens). OH--I love turnip greens also. My Mama used to cook kale greens --but I am not sure I've had mustard greens...???<br /><br />We drink green tea --so I hope that will do. We eat Tailapia and Salmon. I guess we all just do the best we can. Like you, as healthy as we TRY to eat, I still manage to eat unhealthy at times also. Oh Well--tis life... <br /><br />Thanks for sharing.<br />Hugs,<br />BetsyBetsy Banks Adamshttps://www.blogger.com/profile/16223591156634767330noreply@blogger.com