Yes, I went green two weeks ago and it is time for me to tell you all about it.
It started with my last visit with daughter and family. She had been telling me about her new found green smoothie. "Green", I said....I don't know. Why do we jump to conclusions when green foods/drinks are mentioned?
The liquid for the smoothie is this wonder in a bottle:
As stated on the bottle;
"looks weird"
"tastes amazing"
The fruit inside;
5 3/4 apples
1 banana
1 kiwi
3/4 mango
a hint of pineapple
Do you find any of those flavors offensive? Me neither, in fact I love them all.
The boost inside:
spirulina, chlorella, broccoli, spinach, blue green algae, garlic, barley grass, wheat grass, ginger, and parsley. No added sugar, no preservatives, non-GMO, vegan.
I tasted it while home alone, just in case I didn't like it...Not a chance....I liked the flavor very much.
To read all about Naked, click
here
The kicker is what she added to the juice:
I know you have heard of ch, ch, ch, chia......It's been around forever. Check out this
link for the entire story plus benefits of this fiber.
Once again I paused at the appearance of the fiber in the juice....then I tried it and guess what...it didn't taste bad at all. I should have known I would like it if my daughter did, we agree on foods straight across the board! I have gotten in the habit of it every morning and actually look forward to my smoothie. What I like most about it is the fact that it actually suppresses my appetite....yes, it really does. I don't get hungry and I don't crave snacks at night anymore.
I have only missed one day of this mixture since I started it...the day I hurt my knee. That night when I went to bed I couldn't figure out why I was so hungry! And then it dawned on me, I didn't have my smoothie this morning. That's all it took to make me really realize that it has curbed my big ole appetite! I've never had anything achieve that!
I know I've rambled a bit on this post but I did want to share this healthy drink with you all. Either one would be beneficial on its own but together, they pack a punch!
I want to thank you all for the kind comments on my last post. I am getting around better but I swear every muscle in my arms and legs are sore from over compensating for that one knee! I am thankful to be better and very thankful not to have heard "one" word from the doc (surgery) whew!
Have a good day all and try a green smoothie!